{"id":12382,"date":"2019-09-09T21:13:47","date_gmt":"2019-09-10T00:13:47","guid":{"rendered":"https:\/\/thelaker.ca\/?p=12382"},"modified":"2019-09-09T21:13:47","modified_gmt":"2019-09-10T00:13:47","slug":"payne-completes-ironman-maine-70-3-triathlon","status":"publish","type":"post","link":"https:\/\/staging-z.thelaker.ca\/?p=12382","title":{"rendered":"Payne completes Ironman Maine 70.3 triathlon"},"content":{"rendered":"\n<p><strong>FALL RIVER:<\/strong> Fall River\u2019s Richard Payne, a realtor by day, recently participated in  the Ironman 70.3 Maine competition. <\/p>\n\n\n\n<p>Here he and wife Jane pose with the  medal he got for finishing such a gruelling event, held in Old Orchard  Beach, Maine. <\/p>\n\n\n\n<p>Payne finished the triathlon in a time of 5:50:42, good  for 119th out of 221 competitors in the male 45-49-years-old age group.  That placed him 631n out of 1,171 men and overall he came home in a  respectable 836 out of 1,924 competitors. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staging-z.thelaker.ca\/wp-content\/uploads\/2019\/09\/68953556_10157631252018159_4162964916426244096_n.jpg\" alt=\"\" class=\"wp-image-12383\"\/><\/figure>\n\n\n\n<p>It took lots of training to be  able to do it, and there was lots of support from the community rooting  him on. His daughters were also there as part of his support crew.  <\/p>\n\n\n\n<p>(Submitted photos) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>FALL RIVER: Fall River\u2019s Richard Payne, a realtor by day, recently participated in the Ironman 70.3 Maine competition. Here he and wife Jane pose with the medal he got for finishing such a gruelling event, held in Old Orchard Beach, Maine. Payne finished the triathlon in a time of 5:50:42, good for 119th out of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,21],"tags":[2,745,746],"class_list":["post-12382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-sports","tag-fall-river","tag-ironman-maine","tag-richard-payne"],"_links":{"self":[{"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/wp\/v2\/posts\/12382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12382"}],"version-history":[{"count":0,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/wp\/v2\/posts\/12382\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}