{"id":32006,"date":"2022-10-25T11:36:22","date_gmt":"2022-10-25T14:36:22","guid":{"rendered":"https:\/\/thelaker.ca\/?p=32006"},"modified":"2022-10-25T11:36:22","modified_gmt":"2022-10-25T14:36:22","slug":"east-hants-taekwon-do-tournament-held-in-lantz","status":"publish","type":"post","link":"https:\/\/staging-z.thelaker.ca\/?p=32006","title":{"rendered":"East Hants Taekwon-Do tournament held in Lantz"},"content":{"rendered":"\n<p>[adrotate banner=&#8221;78&#8243;]<\/p>\n\n\n\n<p>[adrotate banner=&#8221;111&#8243;]<\/p>\n\n\n\n<p><strong>LANTZ:<\/strong> &nbsp;Athletes from a variety of Taekwon-Do dojangs descended upon Lantz on Saturday for an all-day tournament.<\/p>\n\n\n\n<p>The East Hants Taekwon-Do tournament was put on by Tracey Williams from Winding River TKD in Dutch Settlement and hosted at Maple Ridge Elementary School.<\/p>\n\n\n\n<p>The young athletes were tested on their various categories they train in before family and friends.<\/p>\n\n\n\n<p>It was a great event where everyone had fun and took away some gainful experience, while doing something they enjoy.<\/p>\n\n\n\n<p>[adrotate banner=&#8221;84&#8243;]<\/p>\n\n\n\n<p>[adrotate banner=&#8221;156&#8243;]<\/p>\n\n\n\n<p>Here are some videos of the action:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"East Hants TKD tournament vid 2\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/KoJ0RN12vlU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"East Hants TKD tournament- bud 3 winning kick\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/FL9-wiH2Ddo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>[adrotate banner=&#8221;93&#8243;]<\/p>\n\n\n\n<p>[adrotate banner=&#8221;123&#8243;]<\/p>\n\n\n\n<p>Here are some photos from the competition we took:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/staging-z.thelaker.ca\/wp-content\/uploads\/2022\/10\/IMG_5332-683x1024.jpg\" alt=\"\" class=\"wp-image-32066\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/staging-z.thelaker.ca\/wp-content\/uploads\/2022\/10\/IMG_5359-1024x683.jpg\" alt=\"\" class=\"wp-image-32069\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/staging-z.thelaker.ca\/wp-content\/uploads\/2022\/10\/IMG_5371-1024x683.jpg\" alt=\"\" class=\"wp-image-32070\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/staging-z.thelaker.ca\/wp-content\/uploads\/2022\/10\/IMG_5397-683x1024.jpg\" alt=\"\" class=\"wp-image-32074\"\/><\/figure>\n\n\n\n<p>[adrotate group=&#8221;2&#8243;]<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/staging-z.thelaker.ca\/wp-content\/uploads\/2022\/10\/IMG_5346-1024x683.jpg\" alt=\"\" class=\"wp-image-32068\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/staging-z.thelaker.ca\/wp-content\/uploads\/2022\/10\/IMG_5389-683x1024.jpg\" alt=\"\" class=\"wp-image-32073\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/staging-z.thelaker.ca\/wp-content\/uploads\/2022\/10\/IMG_5335-683x1024.jpg\" alt=\"\" class=\"wp-image-32067\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/staging-z.thelaker.ca\/wp-content\/uploads\/2022\/10\/IMG_5374-1024x683.jpg\" alt=\"\" class=\"wp-image-32071\"\/><\/figure>\n\n\n\n<p>[adrotate banner=&#8221;105&#8243;]<\/p>\n\n\n\n<p>[adrotate banner=&#8221;127&#8243;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[adrotate banner=&#8221;78&#8243;] [adrotate banner=&#8221;111&#8243;] LANTZ: &nbsp;Athletes from a variety of Taekwon-Do dojangs descended upon Lantz on Saturday for an all-day tournament. The East Hants Taekwon-Do tournament was put on by Tracey Williams from Winding River TKD in Dutch Settlement and hosted at Maple Ridge Elementary School. The young athletes were tested on their various categories [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":32072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[965,21],"tags":[196,595,4348,631,3427],"class_list":["post-32006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-east-hants","category-sports","tag-east-hants","tag-lantz","tag-maple-ridge-elementary","tag-taekwon-do","tag-winding-river-taekwon-do"],"_links":{"self":[{"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/wp\/v2\/posts\/32006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32006"}],"version-history":[{"count":0,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/wp\/v2\/posts\/32006\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}