{"id":43922,"date":"2024-03-27T21:33:50","date_gmt":"2024-03-28T00:33:50","guid":{"rendered":"https:\/\/thelaker.ca\/?p=43922"},"modified":"2024-03-27T21:33:50","modified_gmt":"2024-03-28T00:33:50","slug":"sinclairs-return-from-presidents-cup-with-tkd-medals-pan-am-wildcard-berth","status":"publish","type":"post","link":"https:\/\/staging-z.thelaker.ca\/?p=43922","title":{"rendered":"Sinclairs return from President&#8217;s Cup with TKD medals, Pan Am wildcard berth"},"content":{"rendered":"\n<p>[adrotate banner=&#8221;111&#8242;]<\/p>\n\n\n\n<p>[adrotate banner=&#8221;78&#8243;]<\/p>\n\n\n\n<p><strong>WELLINGTON:<\/strong> Two taekwondo athletes have returned home from Costa Rica with medals in hand.,<\/p>\n\n\n\n<p>Inner Strength Taekwondo from Wellington sent a team of four to the President\u2019s Cup in Costa Rica.<\/p>\n\n\n\n<p>The team is all coached by Master Helbert Porter.<\/p>\n\n\n\n<p><strong>ADVERTISEMENT:<\/strong><\/p>\n\n\n\n<p>[adrotate group=&#8221;8&#8243;]<\/p>\n\n\n\n<p>[adrotate banner=&#8221;115&#8243;]<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>The black belt athletes who competed were Channing Sinclair; Jonah Priddle; Raya Porter; and Ronan Sinclair.<\/p>\n\n\n\n<p>Channing Sinclair earned bronze, defeating two Costa Rican fighters in his class.<\/p>\n\n\n\n<p>Meanwhile, it was gold and a wildcard berth to the Pan Ams in Mexico in July for Ronan Sinclair.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/staging-z.thelaker.ca\/wp-content\/uploads\/2024\/03\/D-qD12Dy-e1711585991893.jpg\" alt=\"\" class=\"wp-image-43931\"\/><figcaption class=\"wp-element-caption\">(Submitted photo)<\/figcaption><\/figure>\n\n\n\n<p>[adrotate banner=&#8221;190&#8243;]<\/p>\n\n\n\n<p>[adrotate banner=&#8221;93&#8242;]<\/p>\n\n\n\n<p>[adrotate banner=&#8221;105&#8243;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[adrotate banner=&#8221;111&#8242;] [adrotate banner=&#8221;78&#8243;] WELLINGTON: Two taekwondo athletes have returned home from Costa Rica with medals in hand., Inner Strength Taekwondo from Wellington sent a team of four to the President\u2019s Cup in Costa Rica. The team is all coached by Master Helbert Porter. ADVERTISEMENT: [adrotate group=&#8221;8&#8243;] [adrotate banner=&#8221;115&#8243;] The black belt athletes who competed [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":43930,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[2,224,16,143],"class_list":["post-43922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","tag-fall-river","tag-inner-strength-taekwondo","tag-waverley","tag-wellington"],"_links":{"self":[{"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/wp\/v2\/posts\/43922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43922"}],"version-history":[{"count":0,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/wp\/v2\/posts\/43922\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging-z.thelaker.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}